In a world teeming with social media and online interactions and relationships, it’s all too easy to allow external influences to shape our sense of self-worth. And since last week we had a quote from a strong female, I thought I would bring Elenor Roosevelt’s timeless quote, “No one can make you feel inferior without your consent” to you this week. It serves as a powerful reminder of the agency we possess over our own emotions and self-perception. This quote encapsulates a profound truth about the nature of self-esteem and highlights the crucial role our own mindset plays in shaping our experiences.
At its core, the quote emphasizes the sovereignty we hold over our own emotions and thoughts. It underscores the idea that no one else has the inherent power to diminish our self worth. This perspective challenges the conventional notion that our self esteem is dependent on external validation. Instead, it encourages us to recognize our capacity to choose how we perceive and respond to the judgements and opinion of others.
The concept of “consent” is particularly insightful. By using this term, Roosevelt draws attention to the voluntary nature of allowing external forces to impact our self esteem. We have the ability to grant or withhold permission for others’ opinions to affect us. We have the power to break free from external judgement! Brilliant!